반응형 gut health2 Is Makgeolli Healthy? Nutrition, Probiotics, and Myths about Korea’s Oldest Drink Makgeolli (막걸리), Korea’s oldest traditional alcoholic drink, is enjoying a global comeback. But beyond its cloudy charm and fizzy tang lies a deeper question: Is makgeolli actually good for your health? In this post, we dive into the nutritional benefits, probiotic content, and common myths surrounding this beloved drink.A Fermented Superdrink?Made from just a few simple ingredients—rice, nuruk .. 2025. 7. 8. Is Kimchi a Probiotic? The Truth About Korea’s Gut-Friendly Superfood Kimchi isn’t just spicy and delicious—it’s a natural source of probiotics. This traditional Korean dish, made from fermented vegetables like napa cabbage and radish, has been gaining global attention for its gut health benefits.But is kimchi really a probiotic food? The answer is: yes—if it’s raw and properly fermented. Probiotics are live beneficial bacteria that support your digestive system. .. 2025. 6. 25. 이전 1 다음 반응형
